Digital technology has become an increasingly essential tool in our daily lives. From smart phones to tablets to e-readers, hand-held electronic devices are used by people of all ages around the world. These technological advances have changed the way people gather and share information as well as how we communicate and act in groups.

While it sometimes seems like babies are practically weened with an iPad, many senior citizens have been struggling to keep up with, much less master, the latest cutting-edge technologies. Trying to navigate the Web, keeping up with all of the software updates and communicating with friends and family through social media are among the most common digital challenges seniors face but seniors are becoming more savvy.

In a recent research study conducted by the Pew Internet & American Life Project, “more than 50% of older Americans are Internet users and an even higher share have mobile phones” as of early 2012.

While more and more businesses, including community social services, government agencies, health care providers, newspapers and libraries, have embraced the digital era, senior citizens are one segment of the population who may have been inadvertently left out of these vital informational loops. And just because your children or grandchildren can navigate the Internet with ease, doesn’t mean they will be able to teach you.

In addition to local community resources offering computer and Internet training, a mission-based organization recently announced a national roll-out of their Connected Living Network to help seniors to maintain an independent lifestyle and stay mentally engaged.

According to a press release published on September 18, 2012 in the EE Times, a study by the Phoenix Center found that seniors and individuals with disabilities comprise the most significant portion of the U.S. population that is either lacking availability or has not yet adopted technology and that “isolation within these groups is an ongoing problem and can result in depression which is estimated to cost the United States about $100 billion annually. The study also observes that computer use among senior citizens decreases depression by as much as 20 percent.”

When individuals learn how to connect through digital technologies, the benefits can include improved mental and physical health as well as increased self-esteem. Tailored to senior citizens, Connected Living developed a cloud-based social platform featuring secure Internet and email access as well as social media tools, including video chat, photos, a library and games. The organization has already deployed the Connected Living Network at some of the most respected senior living facilities and public housing communities in 24 states as well as providing onsite services to equip computer cafés. In addition to classes, activities and support, seniors will have access to interactive displays and content, such as community calendars, local news and weather.

Regardless of how you learn, an ability to lead a connected life can reap a wealth of benefits.

If you or a family member is no longer able to live independently and you are interested in learning about assisted living services and facilities within California that offer digital access, services and training, please contact CalRegistry today.