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ARE ROBOTS THE FUTURE OF ELDER CARE?

One in five Americans will be 65 or older by 2030 and “half of those over 85 require assistance in everyday activities,” according to Slate.

An eye-opening fact but even more alarming is the question of who will care for our aging population?

Joseph Engelberger, noted physicist, engineer and entrepreneur who is also known as the “Father of Robotics,” told BBC News that robots “should be able to do more. 200,000 elderly people fall and break a leg in the US each year. Human help is expensive.”

In attempt to meet this emerging need and with a reputation for developing new technologies, many Japanese companies have been working on developing robotic caregivers. According to BBC News, the Japanese government “has earmarked 7.6bn yen ($93 million) to get these more prosaic drones and lifters into Japanese homes, to commercialize simple home-use robots and to develop safety technologies and standards, which have been major issues” as part of a “Home-use Robot Practical Application Project.”

Toyota President Katsuaki Watanabe, also interviewed by BBC News, wants to make robotics a core business of the company with the goal “to create robots that are useful for people in everyday life.”

Despite the numerous resources and monetary commitments, the use of robots as caregivers has met with limited success so far. Part of the problem has been the focus of Japanese robotics manufacturers to create “humanoid” robots, which made many senior citizens feel uneasy, especially Americans.

For a generation that may have been impressionable children during the great 1938 Orson Wells radio hoax, War of the Worlds, the idea of robots with human characteristics living in their homes can be a tad unnerving. As a generation who has also witnessed the transition from radios, corded “land-line” phones and hard cover books to high-definition televisions, smart phones and tablet computers, many seniors are struggling to keep up with the current technology, much less embrace cutting-edge technologies.

While robotic caregivers may become a reality one day soon but for now, you can catch a glimpse into a potential future of robotic care in the film, Robot & Frank. The 2012 summer movie tells the story of an aging man coping with, and eventually appreciating, the gift of a robot companion given to him by his concerned son. It may be awhile before senior citizens are comfortable with the concept of non-human nursing and companionship in real life.

If you or a family member is no longer able to live independently and you are interested in learning about assisted living services and facilities within California that offer digital access, services and training, please contact CalRegistry today.

ASSISTED LIVING, WHEN IS IT TIME?

Assisted living facilities are an increasingly popular choice for seniors who could benefit from more than home health care visitation but do not require the full care of a nursing home. Designed to help seniors cope with the challenges of living independently, assisted living facilities may be the answer when seniors need some help with personal hygiene, paying bills and maintaining a clean living environment.

Many things, both big and small, become more difficult as we age but knowing when it is time to seek professional help can be a daunting question. While having trouble doing laundry or lifting the garbage may be frustrating, those types of problems might be solving with a friendly helping hand. However, when getting out of a bathtub, forgetting to turn off the stove or forgetting to take medications become a frequent issue, it can be a serious threat to a seniors’ health and safety.

What are some of the signs that it might be time for assisted living?

• Decrease in personal hygiene and grooming
• Inability to maintain a clean and healthy home
• Difficulty driving
• Loss of mobility
• Significant decrease or increase in weight
• Forgetting to take medications or refill prescriptions
• Trouble managing finances
• Memory loss
• Diminished communication ability
• Depression

According to Fox Business, a 2012 Genworth Cost of Care Survey reported that “the median annual rate for a one-bedroom single-occupancy assisted living facility is $39,600, while nursing homes, which provide more extensive personal support services, cost an average of $73,000.” However, some facilities may charge different rates for various levels of care. It is also important to find out if there are additional fees for community activities, such as a one-time admission fee or individual fees for each social or recreational activity.

Other questions you should consider when researching an assisted living facility include:

• Is there a doctor on site? Can you continue to receive care from your current medical provider?
• Are there physical, speech and occupational therapists available?
• What type of security is there for the residents?
• What is the pet policy? Can you bring your pet to live with you?
• Can you bring personal belongings to the facility?
• Is transportation available to residents for doctor appointments? Is there any transportation available for shopping excursions, visits to your house of worship or social activities?

When looking into assisted living options, you must be honest about the level of care necessary, both immediately and in the future, to help find the best options available.

If you or a family member is no longer able to live independently and you are interested in learning about assisted living services and facilities within California, please contact CalRegistry today.

DIGITAL TECHNOLOGY AND SENIOR CITIZENS

Digital technology has become an increasingly essential tool in our daily lives. From smart phones to tablets to e-readers, hand-held electronic devices are used by people of all ages around the world. These technological advances have changed the way people gather and share information as well as how we communicate and act in groups.

While it sometimes seems like babies are practically weened with an iPad, many senior citizens have been struggling to keep up with, much less master, the latest cutting-edge technologies. Trying to navigate the Web, keeping up with all of the software updates and communicating with friends and family through social media are among the most common digital challenges seniors face but seniors are becoming more savvy.

In a recent research study conducted by the Pew Internet & American Life Project, “more than 50% of older Americans are Internet users and an even higher share have mobile phones” as of early 2012.

While more and more businesses, including community social services, government agencies, health care providers, newspapers and libraries, have embraced the digital era, senior citizens are one segment of the population who may have been inadvertently left out of these vital informational loops. And just because your children or grandchildren can navigate the Internet with ease, doesn’t mean they will be able to teach you.

In addition to local community resources offering computer and Internet training, a mission-based organization recently announced a national roll-out of their Connected Living Network to help seniors to maintain an independent lifestyle and stay mentally engaged.

According to a press release published on September 18, 2012 in the EE Times, a study by the Phoenix Center found that seniors and individuals with disabilities comprise the most significant portion of the U.S. population that is either lacking availability or has not yet adopted technology and that “isolation within these groups is an ongoing problem and can result in depression which is estimated to cost the United States about $100 billion annually. The study also observes that computer use among senior citizens decreases depression by as much as 20 percent.”

When individuals learn how to connect through digital technologies, the benefits can include improved mental and physical health as well as increased self-esteem. Tailored to senior citizens, Connected Living developed a cloud-based social platform featuring secure Internet and email access as well as social media tools, including video chat, photos, a library and games. The organization has already deployed the Connected Living Network at some of the most respected senior living facilities and public housing communities in 24 states as well as providing onsite services to equip computer cafés. In addition to classes, activities and support, seniors will have access to interactive displays and content, such as community calendars, local news and weather.

Regardless of how you learn, an ability to lead a connected life can reap a wealth of benefits.

If you or a family member is no longer able to live independently and you are interested in learning about assisted living services and facilities within California that offer digital access, services and training, please contact CalRegistry today.

FAMILY FINANCES

Let’s face it, talking about money is awkward for most people and discussing your finances with your family, especially your children, can be challenging.

While it is important to guard your financial records to prevent identity theft, it is also important to authorize someone you trust to manage your financial responsibilities if you become incapacitated. Before you call a family meeting, consider how you would respond to the questions listed below:

Did you loose a bundle when the stock market crashed, how much savings to do you have left?

Do you have a pension, how much is it worth and does your spouse continue to receive any benefits after your death?

Do you have any eldercare insurance, for how much, what does it cover?

Did you pre-pay your funeral expenses?

Where do you keep all your important financial information?

Who is authorized to access your bank accounts, pay your bills or sell your property if you are incapacitated?

Does anyone have the authority to make medical decisions on your behalf?

Many people are afraid of loosing their independence as they age but the NJ Newsroom advises everyone to have “a Power of Attorney document drawn up and signed. There are no guarantees in life, so everyone should choose someone else they trust to help out when needed. Even with a POA signed, the person can handle all his or her finances as long as he or she is able. The person does not lose control over assets.”

The article, Elder care: Money Can Be a Touchy Subject for Seniors and Elders, also covered some of the problems a lack of fiscal planning can cause, including the fact that your spouse might not be able to access your bank account if the account is solely in your name. Often the solutions are simple, such as turning your bank accounts into joint accounts or designating a Power of Attorney.

Whether you would prefer your spouse, one of your adult children or a trusted friend to act as your physical and/or financial caregiver, talk to them about it as soon as possible. Make sure you both understand the responsibilities and limitations of assuming such an important role and once you both agree, attain the proper legal authorization. A difficult discussion can save a world of financial hardship and heartache for you and your family when the time comes.

If the time has come when you or a family member is no longer able to live independently, contact CalRegistry to learn about assisted living services and facilities within California.

SORTING OUT THE CONFUSION

Sorting out the confusion regarding Medicare, Medi-Cal and Medicaid is very much needed these days. Of course it’s much too complicated to explain in a few words and in fact I don’t have the complete expertise to do so. However after almost twenty years of helping seniors and being a Certified Licensed Administrator I pretty much know what flies and what doesn’t. So let’s give it a try, Medicare is only for short term stays in a facility after an illness or surgery, almost always limited to ninety days or less. Medi-Cal is for individuals with VERY limited assets and income and in most cases you must have a skilled nursing home need such as injections, catheter and stoma care etc. Medicaid is the same as Medi-Cal it’s the term used in all states except California. Again please be aware that exceptions always apply to what I just said so one should always consult an expert or make an application. Call California Registry anytime and we will head you in the right direction.
Medi-Cal Mail-In Applications
www.dhcs.ca.gov

ANIMAL ATTRACTION FOR SENIORS

Think you’re too old for puppy love? Not according to many senior living centers across the U.S. USA Today claims “the pitter-patter of little feet is an increasingly common sound at nursing homes and senior-living residences.” Many nursing homes and elder care residences either allow residents to bring their pets with them when they settle into their new home or have pets that were rescued from local animal shelters and now reside full time in the facility as part of the senior community. Not only are pets a cherished member of the family, providing a loving connection and familiar presence in a new environment but pets may also help seniors transition more smoothly into a new phase of their lives by offering a natural opportunity to interact with other residents and staff.

Whether a senior is able to live independently or is resident of a senior care facility, caring for a pet may help a senior stay active and engaged by establishing daily routines, such as feeding times, walking their dog outside, changing their cat’s litter box or even play time with their pet.

The Pets for the Elderly Foundation believes so strongly that “pets offer affection, unconditional love, fight loneliness, and can help ease the loss of a loved one” that the non-profit charity will even “pay a portion of the pet adoption fee, when a senior citizen (persons age 60+) adopts a companion pet from one of our 52 participating shelters in 29 states.”

Of course, not everyone can or wants to share their golden years with animals, so it is important to ask about any pet policies before moving into a new assisted living residence or nursing home. Some seniors may choose to keep their living quarters a pet-free zone but enjoy interacting with community dogs, cats or birds in the residents’ common areas, while seniors who suffer from allergies may need to live in a totally pet-free environment.

When you or a family member is no longer able to live independently and you are interested in learning more about assisted living services and facilities in California, including any pet policies, please contact CalRegistry.

LOOK BEFORE YOU LEAP

“Go big or go home” may be a philosophy many aspire to but “look before you leap” is still pretty good advice. As the video below demonstrates, there is little doubt Laverne Everett tries to live life to the fullest, embracing her 80th birthday with her first tandem skydive. When things go horribly wrong, Everett remained calm and despite almost completely slipping out of her harness, she is more concerned that her modesty was restored than the fact that she was just narrowly escaped death. Even months after the event, the thrill-seeking senior told Today’s Matt Lauer that “knitting is boring”and she wasn’t scared during the jump, at least not until she watched the video.

While we can applaud Everett’s fearless drive to make her dreams come true, the actual jump epitomized a completely difference life lesson – safety first.

Everett is not alone in celebrating a milestone birthday by jumping out of a plane. The 41st President of the United States President, George H.W. Bush, has marked his 75th, 80th and 85th birthdays by skydiving. Fortunately, the elder Bush’s sole and tandem jumps were positively uneventful compared to Everett’s. According to The Associated Press, “Bush’s first parachute jump came when his plane was shot down over the Pacific in 1944 during World War II. He bailed out at 1,500 feet after a bombing mission over ChiChi Jima. His two crewmates didn’t make it. In 1997, Bush fulfilled a wartime promise he made to himself that someday he’d jump from a plane for fun.”

So, whether you are trying to change a painful memory into a more positive experience, like Former President George H.W. Bush, or are checking things off your bucket list, like Laverne Everett, celebrate your next birthday in style. Just remember, you might to look before you leap.

If you or a family member is no longer able to live independently, contact CalRegistry to find out about assisted living services or facilities throughout California and continue to live your life to the fullest.

FATHER’S DAY GIFT IDEAS FOR SENIOR DADS

Spending time with your aging dad may be one of the most useful gifts you can give this Father’s Day and we have several suggestions for making that time well spent.

Gifts For Your Dad’s Physical Health
In addition to maintaining his independence, staying active may help your dad have more energy as well as strengthen his muscles and joints. Help your father stay active by giving him a gift to maintain a healthy lifestyle.

Pedometer – Most doctors recommend at least 30 minutes of walking per day to maintain a healthy lifestyle. While 30 minutes if continuous activity may be too much for many seniors, you can help your dad keep track of how many steps he takes a day with a pedometer. Be sure to follow the pedometer’s set-up instructions to accurately measure his steps and talk to your father’s doctor to establish realistic daily goals. A pedometer will help give your aging father useful feedback about his daily activity and a sense of accomplishment when he meets or exceeds his fitness goals. You may both be surprised at how active he is!

Wii – Just because those old bones can’t slide into second base they way they used to is no reason why your dad can’t relive his glory days on the baseball diamond. Help your dad stay stay in shape, as well as maintain his balance, hand-eye coordination and fitness, by purchasing an interactive video system, such as Wii. Whether your father enjoys a rousing game of tennis, soccer, bowling or basketball, likes to get his groove on like a dancing fool or prefers to balance his chi by practicing yoga, Tai Chi or Pilates, Wii has a program for him.

Spring cleaning – Offer to do some gardening, mow the lawn, clean the gutters, clear out the clutter in the garage or any other physical task your father has neglected. In addition to helping out, working together on any of these chores gives you a chance to subtly observe your father’s physical health and stamina and determine if he may need help on a regular basis.

Provide a healthy meal – Make your dad a healthy, home-cooked meal this Father’s Day or, if you won’t be able to see him in person, arrange for a special meal to be delivered. It is also important to make sure your father is maintaining a healthy diet throughout the year, so consider having dinner with him at least once a month. If you do not live nearby or cannot visit him on a regular basis, consider giving him gift certificates for his favorite restaurants or purchase a gift-of-the-month package that features healthy food items, such as fruit, meats or complete meals. If your father still lives in his own home but does not have access to regular transportation, you could find out if he would qualify for any local services, such as Meals-on-Wheels.

Gifts For Your Dad’s Mental Health
Help your father stay in engaged in life and combat loneliness by giving him the gift of your time, signing him up for a class or providing transportation for him to visit with friends and family.

Community Center activities – Loneliness can lead to depression for anyone but you can help your father maintain his mental health by encouraging him to participate in a regular activity. Most community centers offer numerous programs for local senior citizens, such as educational classes, organized card games, fitness programs. An active mind and regular social interaction can improve your father’s quality of life and sense of worth. Find out what programs are available in his area and then make sure your dad can drive himself, has access to public transportation or can catch a ride with friends or family..

Take your father out for the afternoon – Lift your dad’s spirits by taking him out for one of his favorite activities this Father’s Day. When you were growing up, did your dad have series tickets to a local sports team, spend every Saturday morning playing golf with his best friend or reserve one weekend a year to go fishing with his college buddies? Whether your dad likes ball games, bowling or the movies, devote an afternoon to your father’s favorite activity.

Road trip – As a senior, your father may not like to drive long distances or may not be able to drive at all, so an offer to go on a road trip could be a great gift. Perhaps your dad hasn’t seen his siblings or his grandchildren in awhile, would like to see his childhood home one more time or just wants to spend an afternoon having a picnic in park park. Engage your dad’s mind and give him the opportunity to change things up by taking him whether he wants to go this Father’s Day.

Don’t wait for Father’s Day to spend time with your dad. As he ages, he may need your help more often, so call or stop by to see how he is doing. Make sure he is in good health and spirits and that he has access to and is taking any necessary medications. If you or a family member cannot check on him personally, consider hiring professionals to help. Contact CalRegistry to find out what assisted living services or facilities would be best for your family. Show your love this Father’s Day by giving your dad your time and assistance.

ARE YOU LOOKING FOR THE PERFECT EXERCISE?

The best exercise activity ALWAYS is whichever exercise you will continue to do, not stopping after 2 or 3 weeks (or 2 or 3 days, or 2 or 3 minutes!). If you are NOT exercising regularly, with even just a consistent walking program, you are not maximizing your health possibilities.

My favorite exercise, by far, is the REBOUNDER. Why? I’m so glad you asked! The rebounder is inexpensive ($80 – $400, look online – my favorite is Needak), you can do it in your home on YOUR schedule (even five minutes a day has great benefit), it is safe (stabilizer bar available on most models), and it has (in my opinion) the GREATEST benefit per minute spent of any exercise. It tones up every part of your body, inside and out.

Here is an excellent article by Tina Wellman, PhD: “Rebounding: Aerobic Resistive Exercise.”
“What is the weakest force in the universe and has the most profound effect on the human body? Gravity. As we age, the relentless pull of gravity causes our body to sag in a southerly direction. We develop wrinkles, flabby forearms, portly midriffs, varicosities, edemic feet and ankles, stooped shoulders, turkey necks and compressed spines, to name a few multifarious insults to our body shape!

“To compensate for this G-force we must continually work against it through body movement. Regular exercise is essential to maintain optimal health. The proverbial expression either we use it or lose it applies to the body’s need for daily exercise as well as to maintaining musculoskeletal strength, immunity, and psychobiological balance. The best nutrition in the world cannot sustain us if our circulation is stagnant and we do not receive oxygen-rich blood to our body’s three trillion cells.
G-force-Gravitational Force: Understanding gravitational force is key to understanding resistive rebounding’s health benefits. By combining the forces of acceleration and deceleration, body cells are tricked into believing they are being subjected to increased gravity. NASA clearly demonstrated the virtues of rebounding when they designed an exercise protocol in the zero gravity of space. Loss of bone density and muscle mass are the negative results incurred to astronauts soaring through the cosmos at zero gravity. Scientific blood analysis that included subjecting weakened blood cells (of returning astronauts) to increased G-force evidenced an increase in cellular strength. It is THIS INCREASE in G-force during rebounding (specifically during deceleration) that challenges body cells to strengthen.

An Exercise for All Ages

Rebounding knows no social boundaries and has no age limitations. Exercise guru Jack LaLanne often demonstrated rebounding on his popular TV exercise program. Comedian Bob Hope once noted, “I keep my rebounder at the foot of my bed and use it daily.” [Edit: “So do I,” says David]
Morning talk show host, Regis Philbin, enjoyed a rebounding session during one of his interviews with fitness expert and nutritionist-to-the-stars, Rheo Blair, on his 1970s “A.M. Los Angeles” television program. A rebounder even found its way into the White House during the Reagan administration.
Virtues of Rebounding: Rebounding, or jumping on a mini trampoline, has universal exercise appeal and a plethora of health benefits. The repetitive, rhythmic, motion of bouncing on a mini trampoline provides a zero-impact, simple exercise method with high impact, long-term mental and physical health benefits that extend from youth to old age:

• Rebounding is 68% more efficient than jogging (as noted by NASA in a study published in the Journal of Applied Physiology).
• Improves digestion and elimination of cellular waste.
• Accelerates metabolism to burn calories for weight control.
• Increases oxygen uptake and promotes detoxification via the lungs, skin and lymph.
• Has a natural analgesic effect on the body, relieving pain in the neck, back and head by increasing circulation and oxygen flow.

• Lowers blood pressure, triglycerides and cholesterol naturally by increasing oxygenation and dilating the blood vessels for smoother and easier blood flow.

• Improves circulatory disorders by increasing cellular respiration.
• Promotes regular elimination. Exercise is known to increase metabolism and relieve constipation.
• Has a stabilizing effect on the nervous system, thereby reducing stress. Rebound exercising increases endorphin output, thereby promoting the relaxation response. Increased oxygen flow increases our sense of well-being without the toxic side effects of narcotics or antidepressants.

• Is an excellent precursor to sports training, including golf, tennis, skiing, skating, mountain climbing and kick boxing without incurring joint trauma.

• Promotes physical and mental efficiency (and stability) by increasing oxygen levels and decreasing toxicity (heavy metals and cellular waste).

• Provides no impact aerobics, especially helpful for those who are handicapped, arthritic, elderly or immune compromised with limited mobility.

• Is an optimal exercise method for pregnant women to stay in shape without incurring musculoskeletal trauma.

• Provides aerobic exercise without incurring stress to the joints.

• Is an ideal method for teaching youngsters, coordination and balance while encouraging physical fitness.

• Provides a superior exercise for those who are immune compromised, including cancer and MS. Rebounding stimulates healing and cleansing. Rebound author and lecturer Linda Brooks notes rebounding two minutes every hour “is the ideal protocol for defense against cancer: in just two minutes the entire lymphatic system is flushed.” The white blood cell count nearly triples, providing a greater defense system to destroy cancer cells.

• Is a year-round exercise that can be performed indoors or outdoors and is easily portable to provide exercise on the go for those who travel. Great for stay-at-home moms, home business owners or office executives who can easily store a fold-up rebounder in a nearby room for easy access and convenience.

• Has a triple E rating – economical, efficient and effective. A single rebounder can provide years of daily exercise. It is convenient for those who are homebound, unable to jog or access a gym. It is readily portable (folds and fits into its own travel case) and stores neatly out of the way. Great for apartment, home, trailer dwellers or travelers. One can rebound year-round – indoors or outdoors, rain or shine. Six minutes of rebounding equals one mile of jogging. One can run several miles in place while rehearsing a speech, singing, talking on the phone, watching TV, listening to music or while jumping outdoors enjoying “helio” or sun therapy.

• Will not incur repetitive motion injuries.

• Has an optimal stabilizing bar that makes this rebounder even more secure for those unsteady on their feet or having disabilities requiring a bar to hold onto while bouncing.

• Is excellent for toddlers. Movement affects balance. Rebounding has a positive effect on stabilizing right and left hemispheric brain balance.

• Has positive implications for improving the mind/body connection, especially for learning disable children exhibiting a poor sense of rhythm, coordination and balance. Medical journalist Dr. Morton Walker notes, when you move and exercise, you engage every brain and body cell. This has a profound and positive impact on stimulating neural activity.

• The father of modern aerobics exercise, Dr. Kenneth Cooper, discovered that alternating aerobic exercise with weight training actually increased strength. His Institute of Aerobic Research documented the strength gains from resistive rebounding in 1981.
Selecting the Ideal Rebounder: Price point, aside from durable materials and construction, is a common denominator when selecting exercise equipment. Knock of toy rebounders are readily available market wide. If you are truly rebounding for health, selecting a high quality mini trampoline that will enable you to jump the extra mile in comfort and that meets high quality manufacturing standards is paramount. Needak Mfg. of O’Neill, Nebraska is the only USA-based manufacturer of Soft-Bounce™ rebounders. Needak offers a wealth of videos and books including Linda Brooks’ library of rebounding techniques and health benefits for a diverse audience.
Olympic fitness trainers Dr. and Mrs. H. Sneider (owners of Sneider’s Fitness Center in Pasadena, CA) illustrate a comprehensive fitness program in their book Olympic Trainer. The Sneiders encourage using sandbag weights for building upper arm strength and endurance.
Rebounding is no stranger to the health community. Totalhealth editor and nutritionist Ann Louise Gittleman, Ph.D., CNS, and exercise personality Joanie Greggains, note the importance of rebounding as an effective way to stimulate the lymph system in their book, The Fat Flush Fitness Plan published by McGraw-Hill in January, 2004. They advocate rebounding as part of their regimen for maintaining health and well-being.
Reflections for Long-Term Health: As children we are inherently inclined to move from a young age. We crawl, walk, run, and jump. As we transition from childhood to adulthood we exchange our active and mobile lifestyle for a sedentary and immobile one, where our daily exercise routine is restricted to clicking a computer mouse or the remote control, or depressing the microwave keypad to heat up a prepackaged dinner. We sit at our desk, on our couch, in our car, on a train, in a plane, and expend brain energy with physical movement. Then we wonder why we experience intermittent brain fog and increasing weight gain in unwanted places.
In our high-tech society where everything around us is increasingly automated and demands less physical effort, our lack of movement is increasing our health risks (and abdominal girth) while negatively affecting our mental acumen. We require high levels of oxygen to think clearly – something sitting cannot accomplish. Movement is vital to circulate the blood that carries oxygen to the brain. The moral: Keep active and take advantage of a simple non-toxic method of exercising that is easy on the budget and beneficial to the entire body.
Given our nation’s health crisis, which includes cardiovascular disease, cancer, and obesity, let’s find the time to take a few minutes each day to improve our health. What a difference those few moments make in providing us with improved mental and physical well being. Otherwise, we will have to resort to toxic measures to treat failing health conditions which could be avoided by taking some preventative measures, like rebounding. Why take blood thinners and blood pressure pills when we can avoid the problem by encouraging good circulation?
We all learn what we live as children. Isn’t it time to set the pace for the next generation and encourage everyone to preserve their youthful health, vim and vigor? Why not make our next coffee break a time to jump for health and well being? Let us all reverse gravity by exercising daily.
Needak: www.needak-rebounders.com

IF YOU HAVE ANY DOUBTS ABOUT THE FOLLOWING, CONTACT…

SENIOR CONCERNS, From The Administrator

IF YOU HAVE ANY DOUBTS ABOUT THE FOLLOWING, CONTACT US FOR ASSISTANCE.

• Are there still people and services available to meet the needs of your senior?
• Is there a helper taking them to doctor’s appointments?
• Is there a homemaker who can do the housecleaning, laundry and chores that are needed in and around the home to keep it safe?
• Can they get the food they need and then prepare it?
• Are they capable of knowing the difference between good food and spoiled food?
• Are they eating adequately or skipping meals and fluids?
• Are they losing weight?
• Can they still take their medications without supervision?
• Do they need more help doing tasks of grooming like showering, toileting, shaving, or eating?
• Are they isolated, lonely or bored? Are they safe to continue driving?
• Do they wander outside or get lost?
• Are there more hazards in the home than you can control?
• Are you worried about them starting a fire?
• Can they still handle their finances?
• Are they able to call someone for help?